I am grateful for…

Something that made me smile today…

An experience I am grateful for…

A person in my life I am grateful for…

A part of myself I love…

A person I love…

The place that brings me joy…

To my future self…

A challenge I have been experiencing…

A time I struggled the most…

Has anyone ever felt this way?...

It really hurts when…

Dear past self…

An important life lesson I learned…

I felt most resilient when…

A setback that changed my life for the better…