In emergency situations, it is crucial to contact 911 or go to the nearest emergency room. If you are unsure where to turn, don't hesitate to reach out to one of the crisis lines listed above.

In times of crisis, immediate support is essential, and we want to prioritize the well-being of every individual in our community. If you or someone you know is facing a mental health crisis, please don't hesitate to reach out for help. There are dedicated crisis numbers, staffed with trained professionals, available to provide support, assistance, and a listening ear. 

Remember, seeking help is a sign of strength, and these crisis numbers are here to offer the support and understanding you need during challenging times. You are not alone, and help is just a call or text away.

Help is out there

  • Suicide Crisis Helpline: 

    • Text and Phone to 988 

    • 24/7 support

  • Klinic Crisis Line:

    • Phone: 204-786-8686 or toll-free at 1-888-322-3019

    • Text: CONNECT to 686868

  • Manitoba Suicide Prevention and Support Line:

    • Phone: 1-877-435-7170

  • Kids Help Phone (ages 20 and under):

    • Phone: 1-800-668-6868

    • Text: CONNECT to 686868

  • Mobile Crisis Service (Winnipeg and surrounding areas):

    • Phone: 204-940-1781

  • Manitoba Farm, Rural & Northern Support Services:

    • Phone: 1-866-367-3276

  • Addictions Foundation of Manitoba Helpline:

    • Phone: 1-855-662-6605

  • Sexual Assault Crisis Line (Klinic Community Health):

    • Phone: 204-786-8631

  • Manitoba Indian Residential School Crisis Line:

    • Phone: 1-866-925-4419